Our Blog

Reduce Pain and Inflammation with StaminaPro Patches

Reduce Pain and Inflammation with StaminaPro Patches

​​Pain and Inflammation from Sports Injuries When you work hard all week so you can play all weekend, the last thing you want is to get benched by an injury on the field. Foot and ankle injuries can be especially frustrating because you don’t get much chance to...

Lower Your Risk of Spring Sports Injuries

Lower Your Risk of Spring Sports Injuries

​​Spring is finally here, and that means the spring sports season is ramping up! Team sports are a great way to get outdoors, stay in shape, boost your confidence, and make friends. But they also contribute to injuries. Over 3.5 million children and teens are injured...

Do You Have a Broken Foot or Toe?

Do You Have a Broken Foot or Toe?

If you’re an athlete, the last thing you want to do is sit out your whole season with an injury. That downtime can affect your game, and, frankly, it’s just no fun. Foot injuries are common for athletes, and often the type of injury they attempt to treat with the...

A Foot Pain Treatment that Feels Like a Spa? That’s Aquaroll!

A Foot Pain Treatment that Feels Like a Spa? That’s Aquaroll!

When you are looking for relief from heel pain or a sports injury, you don’t necessarily need anything fancy or luxurious. You just want something that works. But if it can be those other things as well, that does make for a nice bonus, doesn’t it? Aquaroll therapy,...

6 Tips to Reduce Inflammation After Exercise

6 Tips to Reduce Inflammation After Exercise

Inflammation after exercise is not necessarily a bad thing in and of itself.  When we push ourselves and challenge our bodies, it causes micro-tears and minute injuries in our muscles and other tissues. Our bodies naturally repair this damage while we rest, building...

How We Treat Foot and Ankle Sports Injuries Faster and Better

How We Treat Foot and Ankle Sports Injuries Faster and Better

Foot and Ankle Sports injuries can present quite a dilemma for our more ambitious patients. They know the injury is inhibiting their performance (and could become even worse!), but the thought of having to spend so much downtime healing certainly doesn’t appeal to...

4 Tips for a Lifetime of Continued Foot Care

4 Tips for a Lifetime of Continued Foot Care

The effects of even simple choices we make today can ripple far into the future. That is certainly no less true for foot and ankle care than many other parts of life. It is easy (and very human) to think of health care as something that only enters the picture once a...

The Importance of Uninterrupted Foot and Ankle Care

The Importance of Uninterrupted Foot and Ankle Care

Good foot and ankle care is not always a “one-and-done” situation. There are many times when treatment may require more than one session, or periodic check-ups are essential for preventative care – preventing problems before they start. But sometimes the best laid...

Remy Laser Therapy Benefits for Patients

Remy Laser Therapy Benefits for Patients

For many common foot and ankle conditions, there isn’t necessarily only one exact, specific treatment method that will bring about successful pain relief and restoration of function. In most cases, you will have several different treatment options that can all...

Loading cart ⌛️ ...