Why You Have Arch Pain [and How to Avoid It] Arch pain is one of the most common foot and ankle conditions we see, and the ways it can affect our patients’ lives are many. Aching arches can affect your gait, how you stand, and even what kind of shoes you find...
Running with Flat Feet? Here’s How to Reduce Your Risk of Injury If you have flat feet, running can sometimes be more difficult. We’d rather not see you hanging up your running shoes on account of flat feet, and you likely don’t have to. But the unique stresses that...
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