What to Do [and Not Do] for Treating a Blood Blister Blood blisters, often an unexpected consequence of friction and pressure on your feet, can be both painful and inconvenient. Distinguished from ordinary blisters by the presence of damaged blood vessels, these...
Do You Have a Broken Foot or Toe? If you’re an athlete, the last thing you want to do is sit out your whole season with an injury. That downtime can affect your game, and, frankly, it’s just no fun. Foot injuries are common for athletes, and often the type of injury...
How MLS Laser Therapy Can Help Defeat Sports Injuries Faster If you love any sport or activity, the last thing you want is anything that keeps you from doing it. That runs double if there’s a best season (like the summer!) for what you do, and a relatively limited...
Preventing Running Injuries With the Right Running Shoes If you’re new to running, you’re just starting to get a taste of how wonderful a good run can feel. But you’re getting a taste of the other side of running as well, as you start to feel pain in...
Running with Flat Feet? Here’s How to Reduce Your Risk of Injury Running with flat feet can present unique challenges, but at Advanced Foot and Ankle Centers of Illinois, we want to assure you that having flat feet doesn’t mean you have to abandon your love for...
Strategies to Reduce Foot Pain Between Appointments Whether you suffer from foot pain related to your occupation or to a previous injury, you know that discomfort in your feet can dramatically impact your life. If you experience foot pain, the first step toward...
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