by Breck Tiernan | Mar 14, 2019 | General Foot Health, Heel Pain, Running Injuries, Sports Injuries
Don’t Let Achilles Tendinitis Ruin Your Spring Activities We know there are some of you out there who would go on running each week through the next Ice Age, but many people also tend to “hibernate” when it comes to physical activity in the winter. But now, the days...
by AFACI | Nov 8, 2016 | Running Injuries, General Foot Health
Preventing Running Injuries With the Right Running Shoes If you’re new to running, you’re just starting to get a taste of how wonderful a good run can feel. But you’re getting a taste of the other side of running as well, as you start to feel pain in...
by AFACI | Sep 7, 2016 | Flat Feet, Running Injuries
Running with Flat Feet? Here’s How to Reduce Your Risk of Injury Running with flat feet can present unique challenges, but at Advanced Foot and Ankle Centers of Illinois, we want to assure you that having flat feet doesn’t mean you have to abandon your love for...
by AFACI | Jul 13, 2016 | Foot Pain, General Foot Health, Running Injuries
Strategies to Reduce Foot Pain Between Appointments Whether you suffer from foot pain related to your occupation or to a previous injury, you know that discomfort in your feet can dramatically impact your life. If you experience foot pain, the first step toward...
