Understanding Stress Fractures in the Heel: Causes, Symptoms, and Treatment Is heel pain slowing you down? You might be dealing with a stress fracture. These sneaky little cracks in your heel bone can seriously affect your foot health and mobility, making everyday...
Foot Health for Runners: Common Injuries and Recovery Techniques As runners, we often focus on the miles we log, the pace we maintain, and the races we conquer. However, amidst the exhilaration of the run, it’s crucial not to overlook the foundation of our...
What to Do [and Not Do] for Treating a Blood Blister Blood blisters, often an unexpected consequence of friction and pressure on your feet, can be both painful and inconvenient. Distinguished from ordinary blisters by the presence of damaged blood vessels, these...
Black Toenails Black toenails, also known as “blackened toenails” or “subungual hematoma,” are a common foot ailment that can affect anyone. They might look alarming, but they are usually not a cause for immediate concern. In this blog,...
Do You Have a Broken Foot or Toe? If you’re an athlete, the last thing you want to do is sit out your whole season with an injury. That downtime can affect your game, and, frankly, it’s just no fun. Foot injuries are common for athletes, and often the type of injury...
How MLS Laser Therapy Can Help Defeat Sports Injuries Faster If you love any sport or activity, the last thing you want is anything that keeps you from doing it. That runs double if there’s a best season (like the summer!) for what you do, and a relatively limited...
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