by Breck Tiernan | Mar 21, 2025 | Running Injuries
Foot Health for Runners: The Ultimate Guide to Injury Prevention and Peak Performance Did you know that 65% of runners experience foot injuries every year? Whether you’re a casual jogger or training for a marathon, foot pain can be a major roadblock. The good...
by Breck Tiernan | Jan 28, 2025 | General Foot Health, Running Injuries
Black Toenails Black toenails, also known as “blackened toenails” or “subungual hematoma,” are a common foot issue that can happen to anyone. While they might look alarming, most cases are not a cause for immediate concern. At Advanced Foot...
by Breck Tiernan | Jul 16, 2024 | Running Injuries, Sports Injuries
Understanding Stress Fractures in the Heel: Causes, Symptoms, and Treatment Is heel pain slowing you down? You might be dealing with a stress fracture. These sneaky little cracks in your heel bone can seriously affect your foot health and mobility, making everyday...
![What to Do [and Not Do] for Treating a Blood Blister](https://yourfootdocs.com/wp-content/uploads/2016/10/Copy-of-Untitled-2024-01-24T033246.643-1080x675.jpg)
by Breck Tiernan | Jan 24, 2024 | General Foot Health, Running Injuries
What to Do [and Not Do] for Treating a Blood Blister Blood blisters, often an unexpected consequence of friction and pressure on your feet, can be both painful and inconvenient. Distinguished from ordinary blisters by the presence of damaged blood vessels, these...
by AFACI | Oct 18, 2021 | Foot Fractures, Running Injuries
Do You Have a Broken Foot or Toe? If you’re an athlete, the last thing you want to do is sit out your whole season with an injury. That downtime can affect your game, and, frankly, it’s just no fun. Foot injuries are common for athletes, and often the type of injury...
by AFACI | Jun 27, 2020 | Running Injuries, Sports Injuries
How MLS Laser Therapy Can Help Defeat Sports Injuries Faster If you love any sport or activity, the last thing you want is anything that keeps you from doing it. That runs double if there’s a best season (like the summer!) for what you do, and a relatively limited...
